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Why You Can't Throw Stuff Away (The Neuroscience of Clutter)
The science behind why decluttering feels so hard - and how to make it easier.
15 hrs ago
•
Dr. Dominic Ng
119
1
12
How Dopamine Actually Works (The Neuroscience of Screen Addiction)
Why dopamine fasts don't work, and what actually rebuilds the system
Feb 17
•
Dr. Dominic Ng
356
8
60
Why You Procrastinate Even When It Feels Bad (The Neuroscience Of Task Initiation)
And what to do about it
Feb 10
•
Dr. Dominic Ng
380
1
58
How to Stop Wasting Your Evenings (The Neuroscience of Post-Work Fatigue)
Why you can't make yourself do anything after work - and what to do about it.
Feb 3
•
Dr. Dominic Ng
463
3
56
January 2026
6 Ways to Stop Intrusive Thoughts and Overthinking
The Neuroscience of Cognitive Defusion
Jan 27
•
Dr. Dominic Ng
197
5
23
Why You Can't Stop Watching Rage Bait (The Neuroscience of Online Outrage)
The cost of engaging with content designed to make you mad
Jan 20
•
Dr. Dominic Ng
and
Laurie Marbas, MD, MBA
265
39
58
Why You Feel Tired All The Time (No Matter What You Do...)
And what neuroscience says you can do about it
Jan 13
•
Dr. Dominic Ng
291
58
How to Manifest Anything You Want
5 Science-Backed Ways to Train Your Brain to See Opportunity
Jan 6
•
Dr. Dominic Ng
288
37
December 2025
How to ACTUALLY Achieve Your Goals in 2026
The difference between another failed resolution and real change
Dec 30, 2025
•
Dr. Dominic Ng
187
27
8 Ways to Maximise Misery
A Neuroscientist's Field Guide to Self-Sabotage
Dec 23, 2025
•
Dr. Dominic Ng
310
22
65
How to Rewire Your Anxious Brain
Why Most Anxiety Advice Fails - and What Actually Works
Dec 16, 2025
•
Dr. Dominic Ng
249
3
26
Why You Keep Abandoning Things (And How to Finish What You Start)
A six-phase framework for becoming the person you keep imagining
Dec 9, 2025
•
Dr. Dominic Ng
243
37
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